Hatarakanai Futari - Vol. 30 Ch. 1924 - Tae-chin Wants to Lose Weight

[MangaDex]

 

[Scytale]

Swimming is good exercise. It exerts your whole body without straining it, meaning you'll get to burn those calories and train those muscles without risking messing yourself up. And sweating isn't an issue, which is a nice bonus.

 

[BringinTheBeefUS]

YO PUT THE SWIMSUIT ON 👀

 

[pink_cloud]

🇯🇲

 

[kHaniken]

Want to lose weight? Stop overeating. It's not easy, but it's the only reliable way.

 

[zatchkim]

Pee?

 

[pink_rabbit]

Want to lose weight? Stop overeating. It's not easy, but it's the only reliable way.

some women are overweight because of PCOS/PMOS and some are from a lack of exercise. not food consumption.

 

[kHaniken]

some women are overweight because of PCOS/PMOS and some are from a lack of exercise. not food consumption.

Lack of exercise is the most stupid idea about being overweight that's being sold. You will have other health issues because of lack of exercise, but excessive weight isn't one of them. Millions of people have very sedentary life remaining underweight while you can be full time athlete with maximum exercise schedule and be overweight because roughly speaking day of overeating takes a week to burn. You will never ever outcompete overeating with exercise. Eat better and eat less. That's the most important part.

PCOS/PMOS is one of the factors that urges to overeat, but most women with it aren't overweight because they learned not to overeat and able to control themselves. Problem is people often use food as a way to deal with stress and even if they take something like ozempic later they will quickly rebound because they don't want to keep eating normal amounts of food.

 

[BringinTheBeefUS]

Lack of exercise is the most stupid idea about being overweight that's being sold. You will have other health issues because of lack of exercise, but excessive weight isn't one of them. Millions of people have very sedentary life remaining underweight while you can be full time athlete with maximum exercise schedule and be overweight because roughly speaking day of overeating takes a week to burn. You will never ever outcompete overeating with exercise. Eat better and eat less. That's the most important part.

PCOS/PMOS is one of the factors that urges to overeat, but most women with it aren't overweight because they learned not to overeat and able to control themselves. Problem is people often use food as a way to deal with stress and even if they take something like ozempic later they will quickly rebound because they don't want to keep eating normal amounts of food.

none of what you typed at all disproves that lack of exercise is correlated to an excess of calories unused (and stored) by the body which would lead to weight gain. its reasonable to assume that, given she intakes either the same or the average caloric amount for someone of her age, that she would lose weight simply by actively using her body more. and while eating less would contribute to said weight loss, its not the only factor in this scenario (and we're all a little silly for participating in this conversation )

 

[pink_rabbit]

Lack of exercise is the most stupid idea about being overweight that's being sold. You will have other health issues because of lack of exercise, but excessive weight isn't one of them. Millions of people have very sedentary life remaining underweight while you can be full time athlete with maximum exercise schedule and be overweight because roughly speaking day of overeating takes a week to burn. You will never ever outcompete overeating with exercise. Eat better and eat less. That's the most important part.

PCOS/PMOS is one of the factors that urges to overeat, but most women with it aren't overweight because they learned not to overeat and able to control themselves. Problem is people often use food as a way to deal with stress and even if they take something like ozempic later they will quickly rebound because they don't want to keep eating normal amounts of food.

damn bro. I had no idea. How is your uterus doing if you got PMOS? I had no idea you knew so much about it.

 

[kHaniken]

none of what you typed at all disproves that lack of exercise is correlated to an excess of calories unused (and stored) by the body which would lead to weight gain. its reasonable to assume that, given she intakes either the same or the average caloric amount for someone of her age, that she would lose weight simply by actively using her body more. and while eating less would contribute to said weight loss, its not the only factor in this scenario (and we're all a little silly for participating in this conversation )

Lack of exercise is correlated with excessive weight not because people burn that excess, but because people that exercise tend to eat better and care more about their health. You know what happens when people that overeat start going to gym? They get more hungry and overeat even more. Then they feel bad for not doing it hard enough and injuire themselves. Of course there is a chance that someone in the gym will point out bad eating habits, but usually they just get a diet recommendation and either fail or succeed, but rebound anyway because they never learned how much they can eat without gaining weight. What you do recommend in their situation is doing short easy daily exercise routine they can do at home and fully focusing on fixing their eating habits. Smaller portions, less heavy food, abundance of fruits to dull the hunger etc. It's much easier to fix your weight when you don't have to battle through considerably more physical load than your body used to on top of eating less than it used to.