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mash is my idol, muscles everyday nerds

one of the few great fantasy manga that somehow makes it in a oversaturated genre, i loved the fact that the world building is simple and focuses more on the characters. The only downside is the pain of waiting every month for a chapter fuck

i was interested in the abstinence that boosts testosterone so i tried it, i guess? (speaking by personal experience so just take it as some random person's rumbling or smth idk) in the first abstinence, most i could do is just 7 days becuase during the recent days your libido is at maximum...