Dokagui no Danzai - Oneshot

[mrboxeater]

The author just has a type, wonder what they look like irl since the workouts all seem so bad lol

 

[Koichi_Hirose_The_Goat]

Stand Attack

Where?

 

[GhostOfBiki]

That was actually the circuit I used to do when I first started going to the gym. Cardio, chest/shoulders and back/arms.