Mujikbaeksu Gye Baek-sun - Vol. 4 Ch. 176 - Self Care

[MangaDex]

 

[Sputnick00]

This is how Mike Tyson trains btw

 

[FeralFunicular]

THE POWER OF ADULTHOOD (and suffering)

 

[Idefirka]

1. As a chubby chaser, I like that her tiny soft belly is back.
2. I'm starting to wonder what her credit card debt is up to, given all the stuff she bought previously, plus these.

 

[ponta666]

If she works out and didn't feel any muscle pain, especially when she first started, it means she didn't do anything 🤣

 

[big_red01027]

Her delusions continue to be hilarious.

 

[Nao6769]

one minute of plank is pretty good btw. but yeah she isn't supposed to feel good next day XD

 

[Maimuni9]

She is like female human gumball. Ts reads like a Tawog episode. Idk how it took me so long to make the connection.

 

[PsychoPato]

If your muscles aren't burning like you've been thrown into acid, it's not working.

 

[Eyesguys]

If your muscles aren't burning like you've been thrown into acid, it's not working.

She most likely did nothing.

 

[MrMeh]

She'll regret not doing dumbbell strength training when her back muscles no longer sustain her rack well.
(The busty women in my family would attest).

If your muscles aren't burning like you've been thrown into acid, it's not working.

It's hard to get low motivation people to progressively overload to this extent.
You can still improve with minor/medium muscle pain or even pain that dissipates after an hour.
But the gains are of course substantially less.

That said, such will lull them into it, they'll improve enough to gain the confidence to get more into it.
But do more than 0.7 bent rows lol.

 

[chadxm]

lol, her delusion with those absurd heels of a shoe...

 

[PonpaErostar]

Feel the power!

 

[weleasewodger]

Saitama training arc incoming