My Lovey-Dovey Wife Is a Stone-Cold Killer - Vol. 6 Ch. 41

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She needs a better sports bra.

Everyone gets muscle pain if they do exercise something they haven't exercised in a while. That even goes for well-trained athletes if they change their program to something they're not used to.

And he really shouldn't worry about the pain from that. The worst of it is usually two days after, so it's nothing after just a little time!

Damn that fanservice :meguusmug:
Don't damn it, you heathen! :p
 
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That wobbling might've strengthened and enlarged some of his muscles even for just a while. ( ͡° ͜ʖ ͡°)
 
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At-home workouts like that can be pretty tough actually. Since the pandemic I've done a lot more of those and gone to the gym less frequently; saves a ton of time to be able to do a legit workout at home rather than going to the gym every day.
 
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At-home workouts like that can be pretty tough actually.
Free-form workouts use more muscles than machine workouts. You're not just using one set of muscles to lift or push or whatever it is you're doing in a fixed motion, but you're also keeping balance and your posture, which adds more muscle groups to the exercise.
 

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