@sonyaism I was thinking the same thing, like those people who sent smallpox infested blankets to the native tribes in America.
@Hadski you should join the OPM diet with me. My goal is
100 push-ups
100 sit-ups
100 squats
10 km
Every. Single. Day.
So far I've done..
30 modified (aka girly) push-up
40 squats
34 crunches
and barely walked to my refrigerator and back to my bed...