As a one off emergency it should work. I did remember a book about a brother and sister stranded on a snow mountain and eating dog food in a pinch.Cat food may be more safe to eat than most processed human foods. Food control for pets can surprisingly be more strict, depending on where you live.
Please don't quote me, if your intrusive thoughts got the better of you and now can't live with the shame.
fasting for minimum 3 days (still take water, salt) has benefits that you don't get from just eating less. if you have excess body fat and aren't exercising a ton i think its pretty safe and arguably healthy to do a few times per year. debby reaches a post-hunger phase where she feels better, which is normal and not necessarily an indication that you are dying.All things in moderation.
EAT LESS, not skip an entire day(s). 'Cause the rebound could leave you worse off before the start.
It's Debby though so in the end it doesn't even matter.Aww, she tried so hard, and got so far
You don't just work your way up to that many days?fasting for minimum 3 days (still take water, salt) has benefits that you don't get from just eating less. if you have excess body fat and aren't exercising a ton i think its pretty safe and arguably healthy to do a few times per year. debby reaches a post-hunger phase where she feels better, which is normal and not necessarily an indication that you are dying.
im not sure, most people seem to try intermittent or 24h fasting first but idk if that makes your body any more prepared, besides the fear of committing to it. do your own research but basically your body switches mode after 2-3 days and greatly increases autophagy and ketogenesisYou don't just work your way up to that many days?