Danberu Nan Kiro Moteru? - Vol. 13 Ch. 112 - Martial Muscle Menu: Back

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Do not do kipping pull-ups or cross your ankles when you do a pull-up. You'll risk severe injuries.

If you want to maximize your gains then do a regular pull-up. Start off with your hands a little bit further from your shoulders and do a dead hang. You want to do a dead hang as it will help engage in a lot of your back muscles when you try to pull yourself up as well as help fix your posture. Next retract your shoulder blades and straighten your body and legs (you can tense your abs but you'll some of the gains in your upper back). Next pull your body and put your chin over the bar and go back down slowly and controlled. Lastly, before you do another pull-up, stop before you loosen your shoulders and then finally go back back to a dead hang and repeat. Remember to always be in control of your entire body and stop if you can't hold your form properly. If you can't do a pull-up a Lat Bar is a great alternative. You could also just do a dead hang and just tense and loosen your back as you focus on your form.
 
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- in page 1 , in the staff of fe scans , the translator is a random anonymous guy/girl , so it is normal that they mistaked chocolate / choko with chinko and manko in page 4 .
- no , it is not a common mistake , lol .
- oh yeah ? do you know what is the most common topping for a parfait ? a "banana" and 2 big "nuts" , lol .
 
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@HDMI1 It is, indeed, very closely written, in Japanese, as チョコ "choco" and by altering it to チンコ "chinko" it becomes a joke of her vulgar parfait flavor. All due to the fact it's on a biker gang uniform. From "chocolate" to "penis" with an almost imperceptible difference, all tying in to the dorks that are "bosozuku" thugs.

@daywithoutgames It's wonderful to see such interest in the accuracy for this manga's translation! There are a number of references to Kengan when regarding the gangs, their members, their offshoots, even the wording on Shiina Karen's uniform is technically identical to the 2nd Head's Japanese text, it's simply translated slightly differently.

Speaking of girls' bosozuku-style text on their uniform, the text on Hibiki's jacket IS IN FACT not simply the "choco" flavor you'd expect to see on the parfait, and is in fact "chinko" and "danko" or ダンコチンコパフェ, replacing the assumed ョ with ン for the segue into the joke. It's a famous joke parfait "flavor" that's a running gag in Himi City, Toyama prefecture about a shop owner that created it as a souvenir treat. It's even won awards for its taste and presentation. Take a look for yourself!
https://toyama-asbb.com/archives/36834

It ties in perfectly with the joke about how bosozuku (biker gangs) are completely immature, creepy, uneducated dorks who think using kanji or foreign words all the time is funny and cool in the same way "l337 speak" is cool. Rather than the very common "choco" flavor of a parfait, it's the expressive joke of the "penis" parfait that's a famous joke dessert in Japan.
 
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@ColorfulSongbird It clearly says "チョコパフェ". No puns or bososoku refereces there. A parfait that some dude did in Himi city is not what I would call a "famous joke" in Japan. It's not even viral, だんこちんこパフェ has only 2000 results in Google. No one would get that reference outside of Himi or Toyama.
 
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Don't kip while doing pull ups unless you want to get injured while having less strength gains.
 
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Hibiki is probably the strongest of the four girls as she bulks like 15 pro body builders off season and goes back to normal weight in a day, time for her to dominate the female league of the kengan matches
 
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2 mistakes in 3 Russian words. Dang, Zina needs to repeat her Russian language educational programme.
 
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Didn't they already do chinning in chapter 15?
They've repeated exercises before, but now they're trying to make it less obvious by naming it Martial Muscle Menu: Back
 

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