Danberu Nan Kiro Moteru? - Vol. 20 Ch. 180 - Visceral Fat

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sure is some impressive weight manipulation ability Hibiki has... wonder what her Indra mode is capable of
 
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Dang, this really hits home. A lot of guys (myself included) has "beer bellies" that are probably as described in this chapter.

Time to hit the gym

Promptly forgets about it the next day
 
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Visceral fat is also the more unhealthy kind. Sumo wrestlers in particular tend to be surprisingly healthy because despite having so much subcutaneous fat, their constant exercise means they have almost no visceral fat, and thus little risk of heart disease and other issues normally caused by obesity. (However, when they retire their health tends to abruptly decline because they quit exercising but can't always dial back their eating, so the visceral fat grows fast.)
 

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