Erotic x Anabolic - Vol. 3 Ch. 19

[MangaDex]

 

[Qwest]

If only my classes were taught like that breast references would have gotten me a 4.0 gpa

 

[KyonFanta]

I deeeeeefinitely didn't skip lots of text

 

[SunSun]

Ah well, to condense it further.

Stop bad habit has greater effect than creating good habits at first.

Don't over train.

Deadlift and Romanian Deadlift or Stiff legged deadlift are great for lumbar, glutes, and hamstrings.

As far as habits are concerned:
Get on a regular sleep schedule, 7 hrs total if possible.
Reduce or remove junk food from diet, particularly stuff high in processed ingredients like corn syrup.
Walk more. For most people walking 30mins a day is a massive improvement.

 

[GlyphXion]

The way she's drawn is so inconsistent. Look at her on page 23 and then the first panel of page 24. Obviously I have no right to complain because I can't draw for shit, just thought it was funny.

 

[Ann2004]

I really enjoy this chapter surprisingly.

 

[Kinklynn]

This manga never ceases to surprise.

U thought its just another eromanga, but it was actually me!
Helpful Miscellaneous Knowledge!

 

[77BLc9JwJGpLVARkamJx]

>deadlift

Snap soon.

 

[ValidX]

she just recommend deadlift to a person who has never exercise in their life, reverse psychology assassination.

should've recommend squats and planks

 

[Kakadu47]

This manga is instructive, and I like the various expressions of the girls.

 

[Floou]

Horniness as always been a bit of a mystery to me, like it can get me to do things that I normally couldn't have done like completing a fucking hentai puzzle game about fixing PIPELINES just to get all the scenes.

Really the determination it gives you man, just to find a nice place to stop(If you know what I mean)

 

[ashtbt]

That was surprisingly informative, but yea deadlift shouldnt be the exercise given to a newcomer. Its easy to get hurt

 

[Dwander1219]

Thank you for the TLs!

 

[dementati]

That was surprisingly informative, but yea deadlift shouldnt be the exercise given to a newcomer. Its easy to get hurt

That was literally how she hurt her back in the first place, doing a bad deadlift.

 

[anasnaufal]

That's one way to learn about Animal Physiology instead of a normal Biology lecture. Then again, this chapter only covers like the most basic of it.

Well, at least I get to learn something from this.