Erotic × Anabolic - Vol. 3 Ch. 24

[MangaDex]

 

[panzerkampfwagyu]

Bad lifting posture!
Lift by squatting down with a straight back and have the legs do the lifting.
Your spine will thank you

 

[Salamimymamie]

T shirt: Long sleeves 🗿

 

[attractdistract]

Now I want a short sleeve shirt with "long sleeves" written on the front

 

[Kinklynn]

I think the point was that she "Dead lifted" the box.

That said, I'm no expert on muscle training.

*Just double checking this.
She picks up the top box, doesnt bend all the way down,
lifts with her hips/not her back.

From some quick googling, she has the form of a "Romanian Deadlift".

 

[Luke_chase]

Yeah, she keeps her back curved the right way. I think the point is that she’s supposed to be doing things right anyways