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Lament The trope is if you don't eat the medicine you 1, get worse and 2, die. This misconception is further amplified by calling it cold medicine and not what it is, fever medicine or throat medicine. Actual cold medicine can be made, the reason it's not is because the virus would have already been fought off by the people effected and changed by the time new people needs the medicine.
Basically, calling it cold medicine is spreading misinformation.
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FortniteDefaultDance I'm no expert in the subject but lots of things go into what's good to eat, generally, if you boil something you should probably drink the water you boiled it in unless you want to miss out, preserved things are likely worse than fresh because of how bacteria and whatnot transmutes food over time, unless it's very well preserved that is. Anyways, rice is basically just sugar containing very close to zero actually "healthy" components, it's energy, thats all, might as well put some sugar in a bowl and microwave it and pour it down your throat, hah.
Now all that other stuff you named, go for it, varied and not pointless calories that you already ingest in stupidly large quantitys normally.
Speaking of the chapter, I feel this chapter would be better not existing, since before this I was actually thinking this series didn't have a dickless MC and that they had actually had some physical intimicy already, but nope, now the fantasy that he has a dick and she has emotions got crushed brutally by the trope parade.