Itonami Itonamezu - Vol. 3 Ch. 24

[MangaDex]

 

[malu]

you know, it's nice for a while that the obviously chubby husband is not the one comically bad at exercizing and in actually pretty decent health while the skinny waifey girl is the one who needs to move her body much more

 

[Sir_Him]

I love that they swapped the trope.

 

[Wakipai]

Nice, the guy is actually in good shape

 

[Xxjuggernaut]

Oh shit. Bug dude was an athlete in his teens

 

[PlanOfInaction]

The end was on point for cardio. Makes you hungry and you'll kill your fat loss progress through overeating. Resistance training should be added for both weight loss and overall health. Larger muscles burn energy even at rest and help with weight loss. Don't abandon cardio but don't use it as your sole form of exercise.

 

[jak]

So he's got muscles under that layer of chunk.

 

[fieldbythesea]

thank you for the chapter!!

 

[chusetto]

Chubby but stronk