Drink a protein shake 30 minutes after exercise. Should stop the sorenessSo this is still alive.
Exercise when you're not used to it will give you sore muscles. Even if you're in good shape.
Sore loser more sore, though.
im actually a swede as well. back in viking times we called africans 'blåmän' XDProbably about as accurate as calling Africans "black". Neither are, aside from their hair. Though that is what we Swedes used to use the word for. Or one of the words that translated to "black", anyway.
Tamagoro has you covered either wayMe: I wanna read one about an office worker guy getting sore muscles after playing around with high school girls
Tamagoro: say no more, say no more, I know exactly what you mean 👌
Lack of exercise and sedentary desk job does a number on the body, and I know this from personal experienceIs the guy like 35? What is with the constant body problems?
Getting some nutrition shortly after helps, yeah. Stretching can help a bit as well. You can also mostly just ignore it and try to relax. It's not really dangerous, and you can exercise with it, though you shouldn't do any strength training.Drink a protein shake 30 minutes after exercise. Should stop the soreness
Yeah, the other colour for black is what's today translated as "blue", so they didn't mean literally blue, but some kind of dark shade. Colours have shifted around a bit since then.im actually a swede as well. back in viking times we called africans 'blåmän' XD
it's similar to how in the illiad/odyssey (can't remember which one), Homer calls the sky 'bronze-colored' and the sea 'wine-dark'. almost 3000 years ago colors had very different connotations.Yeah, the other colour for black is what's today translated as "blue", so they didn't mean literally blue, but some kind of dark shade. Colours have shifted around a bit since then.
Or people trying to decipher what Jesus looked like, using modern definitions.it's similar to how in the illiad/odyssey (can't remember which one), Homer calls the sky 'bronze-colored' and the sea 'wine-dark'. almost 3000 years ago colors had very different connotations.
"black gyaru" is the term used to describe tanned gyarus as opposed to those who don't tan, i. e. "white gyarus". It's not meant in the same sense as when you talk about black people.She's Black?
isn't she just Tanned like most Gyarus in mangas and anime?