"Now I can finally eat what I want without feeling guilty..." MC, she means you there.
"I'm the type of woman who can't stop" Yeah, MC's cooked. That + The title, they're definitely putting a bun in that oven.
Key to losing weight is to, first, cut down on excess calories - sweets are the top of the list of thing you can cut out and it'll be the most effective with the least down side (weight wise)
And second... is exercise. IYKWIM