I haven't been to the doctors in years and I'm afraid of going now because he'll tell me I got the beetus. It's all the carbs and white grains in the asian diet.Damn, Miyamoto just like me fr ( ._.) I fell off the no-carb diet hard, eating two kilos of marmalade and half a liter of buckwheat honey, skipping the sugar high and going right into sugar bad trip
Ootsuki you sly bastard, spitting nothing but facts yet crushing weak of mind with them.
Interesting point about the whole "doing your best" thingy. Very few people can actually keep up with it and it's only because they're interested in something genuinely in the first place
I'm looking to do the Mediterranean diet myself. Oops, I'm not supposed to announce itKeto in reality is pretty hardcore for diets, it's no wonder Miyamoto fell off. That said, gimme a bowl of naengmyun.
Genuinely, probably you should. Pre-diabetes is a condition that's very easily controllable with just a single tablet of medication once a day that basically increase your insulin sensitivity and prevent it from progressing to full blown diabetes. And it's a generic medication that if you live in a sane country, you'd get for free or really cheap (I don't know how much metformin cost in US, sadly).I haven't been to the doctors in years and I'm afraid of going now because he'll tell me I got the beetus. It's all the carbs and white grains in the asian diet.
I'm looking to do the Mediterranean diet myself. Oops, I'm not supposed to announce it
I'll look into it. $7 government subsidisedGenuinely, probably you should. Pre-diabetes is a condition that's very easily controllable with just a single tablet of medication once a day that basically increase your insulin sensitivity and prevent it from progressing to full blown diabetes. And it's a generic medication that if you live in a sane country, you'd get for free or really cheap (I don't know how much metformin cost in US, sadly).
sorry your shame will stay foreverAccidentally double posted. how do you even delete post here.
< never been to japan 😜huh I actually would have guessed you were a native speaker of some sort, I was surprised when you mentioned Japanese class.
I am also a chronic diet fail-er. It is what it is. For me, the best part of attempted diets is when I finally give in to my (at that point extremely substantial) cravings. It makes the whole thing - suffering through it for a while, not actually losing weight - worth it, when you eat the food you've been dreaming of.
I think it's just carbs in general. They are very carb-heavy when you think about all the breads, the rice and noodles they eat, and then they'll bread their meats to fry it and etc.Is sugar-off what they call the keto diet in Japan, or is that something the author came up with for this chapter?
Finishing off with naengmyeon is a real keto killer LOL not just the noodles but all the sugar most restaurants put into the broth... Oof!