Rotten Petal - Ch. 1.7 - Best friend

[wallsg]

Ngl tell me bro what's your routine to get body like that in three months

Steroid injection each morning?

 

[NishaAzalea]

3 MONTH'S?!
Bro must have insane genes to look like that in just 3 months... Or those gyms are just built different.

 

[Average-Manga-Enthusiast]

Ngl tell me bro what's your routine to get body like that in three months

No salt, no sugar, no breakfast, fruits and protien only diet with 1.5-2 hrs of regular intense workout mainly focused on core muscles with 20 minutes of complimentary cardio I suppose.