Thanks for the translation!
Post-nuclear, huh:
Pg:24 30-80 mSv (millisievert)
"Radiation doses that exceed a minimum (threshold) level can cause undesirable effects such as depression of the blood cell-forming process (threshold dose = 500 mSv, 50 rem) or cataracts (threshold dose = 5,000 mSv, 500 rem)*. Epidemiologic studies have found that the estimated lifetime risk of dying from cancer is greater by about 0.004% per mSv (0.04% per rem) of radiation dose to the whole body (NRC, 1990)."