Webtoon Character Na Kang Lim - Ch. 31 - Exercise

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Is it weird that I thought of Popeye when I see that ad? Old Man Popeye.

Also, respect to the mc, I feel like I would have definitely forgotten a promised plan from 1 year ago. Especially one made when just conversing casually.
 
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2 things:

#1 as long as you dont have a visible belly or visibily thick (not muscle) arms and legs, men dont really care about a bit meat.
#2 BCAAs are a scam, yet they still get published. Just save your money and better eat normal fish, beans or meat, or if you actually need to, buy Whey or EAAs, though its really useless for an average guy/girl.^^

Summary from google: EAAs contain the three amino acids that make up BCAAs, along with other amino acids your body needs. BCAAs can speed up recovery time after a workout. If you're deciding between EAAs or BCAAs, EAAs are the best way to go, as you receive all 9 of the amino acids you need.

BCAAs leave out some proteins you need, so its basically like buying a car without wheels.
 
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God I prey for Jung Ah to win in the end holy shit please im begging please😭🙏
 
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For basic body building, protein powder, creatine, and a protein focused diet is all you need. Of course be consistent too.

What happened with the sister :(
 
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Wasn't the childhood friends' hair color black? did it change or am i misremembering things?
 

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