Mob kara Hajimaru Tansaku Eiyuutan - Vol. 7 Ch. 41

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Poor MC. He's getting hit with so much jealousy and pressure from everyone else just because he's in a party with three beautiful girls, lol :dogkek:

aurt4d.jpg


thank you for translation
 
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Hard to make out the smaller text on the charm/ward but the bigger text on the right looks like it just reads Susanoo-no-Mikoto (須佐之男尊, last kanji doesn't quite match). I'm guessing the smaller text is generic talisman speak of protection as I can make out 守 but a lot of it looks like chicken scratch.
 
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Who wants to build muscle?

Proper diet, proper rest, and enough muscle stimulation are the three key things for growth and fitness.

2.2g per kg of lean body mass, or 1g per lbs. 50-60g of fat for hormonal functions, 100g-200g carbs for glucagon to fuel your workout. This will help you lean out without osing muscle.

At least 5-6 sets per week minimum, for the major muscle groups and any other parts you want to train. So if you train twice a week then minimum three sets. Ensure you're doing proper form and not ego lifting because injuries suck.

But don't overtrain. More than 10 sets a week for the muscle, and you start losing more than you're gaining.

Finally, proper rest. Ideally 6-8 hours, avg 7, of sleep. Without that, you're cutting yourself off at the knees.

There's also plenty of beginner programs available for free online, if anyone needs something more structured.

"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."
 
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this guy has several functioning relationships to girls and women, yet barely interacts with the one he is supposedly in love with?
it's hard to make sense out of that.
Well, he likely sees her a lot more than is shown in the manga, since they have class together, but he's basically too shy to initiate anything with her, hence the lack of interactions. Basically, he can interact with the others because he's not in love with them.
Welp, that charm definitely does something. I wonder which of the two jealous goobers will notice first... And who will say something first.
I expect he won't summon them anytime soon since he's partying with others right now, but the devil tends to be oblivious and the angel might notice but avoid saying anything. I think both would be attuned to "holy" power so perhaps the devil will in fact notice it, and in that case will likely bring it up since she's got no filter. I expect he will summon them in a dire situation so I'm not sure they'll have any time to bring it up. Who knows, really. It could go any way.
 
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Who wants to build muscle?

Proper diet, proper rest, and enough muscle stimulation are the three key things for growth and fitness.

2.2g per kg of lean body mass, or 1g per lbs. 50-60g of fat for hormonal functions, 100g-200g carbs for glucagon to fuel your workout. This will help you lean out without osing muscle.

At least 5-6 sets per week minimum, for the major muscle groups and any other parts you want to train. So if you train twice a week then minimum three sets. Ensure you're doing proper form and not ego lifting because injuries suck.

But don't overtrain. More than 10 sets a week for the muscle, and you start losing more than you're gaining.

Finally, proper rest. Ideally 6-8 hours, avg 7, of sleep. Without that, you're cutting yourself off at the knees.

There's also plenty of beginner programs available for free online, if anyone needs something more structured.

"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."
How much per set?
 
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Poor MC. He's getting hit with so much jealousy and pressure from everyone else just because he's in a party with three beautiful girls, lol :dogkek:

aurt4d.jpg


thank you for translation
Such is the fate of all harem protagonists. Those who have attract the ire and anger of those without.
 
Dex-chan lover
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May 12, 2018
Messages
12,440
Who wants to build muscle?

Proper diet, proper rest, and enough muscle stimulation are the three key things for growth and fitness.

2.2g per kg of lean body mass, or 1g per lbs. 50-60g of fat for hormonal functions, 100g-200g carbs for glucagon to fuel your workout. This will help you lean out without osing muscle.

At least 5-6 sets per week minimum, for the major muscle groups and any other parts you want to train. So if you train twice a week then minimum three sets. Ensure you're doing proper form and not ego lifting because injuries suck.

But don't overtrain. More than 10 sets a week for the muscle, and you start losing more than you're gaining.

Finally, proper rest. Ideally 6-8 hours, avg 7, of sleep. Without that, you're cutting yourself off at the knees.

There's also plenty of beginner programs available for free online, if anyone needs something more structured.

"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."
Yes yes, in the age of technology, muscle isn't needed, all you need is a good brain and smarts, and you're good to go. Let the other muscle idiots handle the physical labor for you, they're easily manipulable anyway. :dogkek:
 
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Sep 25, 2019
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Who wants to build muscle?

Proper diet, proper rest, and enough muscle stimulation are the three key things for growth and fitness.

2.2g per kg of lean body mass, or 1g per lbs. 50-60g of fat for hormonal functions, 100g-200g carbs for glucagon to fuel your workout. This will help you lean out without osing muscle.

At least 5-6 sets per week minimum, for the major muscle groups and any other parts you want to train. So if you train twice a week then minimum three sets. Ensure you're doing proper form and not ego lifting because injuries suck.

But don't overtrain. More than 10 sets a week for the muscle, and you start losing more than you're gaining.

Finally, proper rest. Ideally 6-8 hours, avg 7, of sleep. Without that, you're cutting yourself off at the knees.

There's also plenty of beginner programs available for free online, if anyone needs something more structured.

"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."
"2.2g per kg of lean body mass, or 1g per lbs."

Refers to protein intake.
 
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wtf sooo short...does the FMC have some magic power or something outside dungeon, wuts up with the charm panel?
 
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Heh heh. Translator-kun throwing shade at Mangadex dev team over comments. -snickers- We see you have absorbed some of Lucev's angsty. -evil snicker-

Thanks for the translation, translator-san!~ :3 We appreciate it!~ Also, I reiterate my previous comment from ze chapter with the shade throwing at -Merican women. "Translator-kun is pitching a fight e cannot win." LOL. Though, the ambiguity of the format makes it kinda extra funny. "Did they make Mars Lander conversion error or was this an intentional joke?""If Intentional, they do know the ladies gonna get them... gonna get them get them get them get them good..." -snicker-
 

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