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NeroPR It kinda depends. This week was a special case because the chapter came out earlier in Japanese, while being delayed in English. So we were able to work on it earlier and finished some time on Saturday. However, I waited until a few hours after the Mangaplus release on Monday to upload here, so they could get some traffic. (Someone else uploaded the chapter before the Mangaplus version came out, but they were someone unrelated so I couldn't really control that.)
But usually the Mangaplus release comes out on (my) Sunday afternoon, we work on the chapter and release it Sunday night/Monday morning, giving the Mangaplus version around 8-10 hours of head start at the very least. If people are worried about traffic, I don't mind uploading later if that helps Mangaplus get more views as well.