Dex-chan lover
- Joined
- Feb 18, 2024
- Messages
- 393
Yes, I should stop looking at author's x account every 2-3 hrs expecting some updates.More of a biological thing, pattern recognition in our minds are disrupted after we take a break from a routine.
It is looking for a missing piece that causes our brain stress. More felt by victims that lost limbs or paralyzed.
Solution is to breathe in breathe out and look at the sky. N times! Because looking at the sky is a simple pattern that can fill our memories fast and at the same time change routine or make the other senses alert!
Looking too much of a thing, makes absense feel even more exacerbated.