Good day and night, forum friends. Went to a big gym today; they got lots of machine for different muscle group, it was awesome training muscles that I rarely train. I screamed like a wimp when I tried the hip adduction machine, but it felt good after a few reps. I feel good now, but I'm sure I'm gonna feel sore all over my body tomorrow.
Also they have a "sauna", but to be honest it feels like being trapped in your car in the middle of summer. Longest 10 minutes of my week.
Hope you all have a wonderful day, friends
