Why can't this become an anime sooner? Do you have any idea how much this would be for not only kids to watch this, but adults? This would be almost like a perfect way for everyone to help themselves get better with themselves, also the lovely girls in anime would a great help.
"Thus begins the true struggle of workouts... the diet..."
Very true, both in losing and gaining weight. 6-pack abs are made in the kitchen, not the gym!!
Can confirm, ab-rollers are surprisingly effective. I used one fairly regularly for years and despite having not exercised regularly for a long long time, I still have the abs from them that I built to this day.
But yeah, that shit burns and if you have a bad back it is nooooooooot for you.