How to Grill Our Love - Vol. 11 Ch. 95 - Guilt Free! A Salad Chicken Piccata.

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Thanks for uploading. Nice to see both are serious about their health. However eating the same food for 1 month can be off putting. Glad both are able to be creative with their food.

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Personally, I think that salad is not a good diet food.

It looks like a lot because of the leaf. But boil/steam it and you see the actual amount that salad provides your body.

My diet food is long grain rice or red rice, with mostly lean meat/vegetable protein like tofu. Some stir fried veggies, Korean namul or Japanese ohitashi. And lastly, fruits for breakfast and dinner dessert.
 
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Dang kenta's hands are huge in page 3 lol

Ow, how I envy them, to reach so easily their weight goal...
May everyone else reach them too by this year
it would've been nice to actually seen them displayed as a bit chubbier lol (although i'm surprised they found out through like a medical exam results, other than like, chloestrol unless japan doesn't keep scales in their bathrooms like some western ppl do [then again obsessively checking might be an issue too])

I mean it's prolly best to use a toaster oven for some things if not a stove top but i'm sure there are a handful of 'dishes you can cooki n the microwave'
 
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they could've just cut the snacks and excersize more. buying bikes is actually a good idea, why they didn't follow through that? don't even need to "splurge" for a pair of cheap-but-sturdy city bikes.
 

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