Boku no Kokoro no Yabai Yatsu - Ch. 187 - The Night Before My Final Battle

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It's okay Kyotaro, when you take an exam without sleeping the fight of flight feeling kicks in and you ace that shit, been there too many times. You can do it lil bro.

Alternatively, I think it's better to take an early morning exam on no sleep rather than poor sleep, dunno about you guys.
 
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Bro:
1649428-fear-walking-dead-morgan-red-eyes.jpg
 
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Kyou, noooooooo!!!!

If you ever catch yourself in a situation where you must sleep but simply cannot fall asleep, focus on breathing.
Breathe in slowly while focusing on your stomach instead of your chest, and breath out slowly. Every time you breathe out, focus in one part of your body to relax, as if the tension in your body is leaving through your nose when you exhale. Tongue held on the ceiling of your mouth, breathe through your nose.

You're too tense to let your body realize it's supposed to be sleeping, so by relieving the tension like that, you finally communicate to your brain it's time to be unconscious.
 
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oh yes we all have been there. the night before an exam, fieldtrip or similar.. the brain WILL not let you rest and will keep you awake all the night.
He would need to think up of a story.. and let his thoughts wandering... then you suddenly are sleeping... OR you can stay up and sleep after the exam are done but you will regret it.
 

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