@Sharkexpert12
Err your calculations got more holes than swiss cheese.
1. Pressure drops squared with distance
2. PETN explodes with a multiple of the speed of sound (8500 m/s from a steel tube)
3. The explosive energy of PETN is 5801 Nm/kg or 5810 kJ/kg , a handgrenade only has a few gram.
4. You can't just take the height of a person and square it. Even for a rough calculation the approximation would be 55cm x 150cm (given this is a medieval world, people were around 20cm smaller than today, and you have to move the small area of the head to other parts of the rectangle), which results in 8250cm²/8.25m², a good 1.5m² less than your calculation
5. Pressure is applied evenly to the body, so you have to divide force by area.
6. Black-powder only has a specific energy of 285 MPa *l/kg, PETN 1327 MPa * l/kg and Nitroglycerin is just l33t.
Therefore if a modern handgrenade with PETN is only deadly up to 20m (and even that mainly due to shrapnel) a black powder grenade will be much less deadly.