How fit are you? What's your fitness routine? How focused are you on your health? What's your health routine?

[CharaDotArchivist]

i go to a TKD class 2x a week, and i'm currently doing an intro to self-defence class for my semester elective, so i get a good hour-ish (sometimes 2) of exercise per weekday

 

[Manko-sensei]

A new kind of routine aimed for Burgerland: https://www.archyde.com/kilian-jorn...ng-an-inspiring-journey-across-the-continent/

 

[Angry_Panda]

A new kind of routine aimed for Burgerland: https://www.archyde.com/kilian-jorn...ng-an-inspiring-journey-across-the-continent/

Neat, but... no mountains here. Though a few of the hills in my neighborhood are no joke.

 

[Bireus]

A little over 9 miles of walking today with a backpack on. I'm gonna feel it when I wake up later.

Got this again today.

 

[ieatass69]

15 gym sessions during weekdays, and I do until both my shirt and underwear are soaked each session. I really should tone it down a bit. Touch grass on weekends (6-9km of jogging/hill trekking since I live in a rather hilly area).

 

[Manko-sensei]

15 gym sessions during weekdays, and I do until both my shirt and underwear are soaked each session. I really should tone it down a bit. Touch grass on weekends (6-9km of jogging/hill trekking since I live in a rather hilly area).

That's why you were missing here, too busy in the gym!

 

[ieatass69]

That's why you were missing here, too busy in the gym!

Kinda, yes. Just randomly checking MD forums while on the toilet after gym, logging out soon

 

[Bireus]

Did a few sets of this today

 

[pandascepter]

RX 78-2

 

[Bireus]

RX 78-2

You a gundam doing a workout orrrrrrrr?

 

[Bireus]

A little over 9 miles of walking today with a backpack on. I'm gonna feel it when I wake up later.

Back at this again, though 8ish miles, and then cleaning tomorrow. Note anything I do these extended walks, they're typically cut in half. One way a lot of miles, than back the opposite way (sometimes in a slightly different direction) back. Tend to carry a somewhat heavy backpack.

 

[Bireus]

Did a stability ball workout. Swapped the dumbbells for the kettlebell and changed that part of the workout a bit:

 

[Bireus]

Did sprints on the way to grocery shop, and then walked home.