Member
- Joined
- Apr 25, 2026
- Messages
- 9
I wish she picked me up
woman goodHow do people come up with this shit
arnold schwarzeneggerWho’s Arnold?
Locking out on leg press, hack squat or any squat variation is completely fine. It is only a problem if you forcefully lock out.Wow, okay. Just opened the chapter and I’m already jumpscared by an… “exergasm”, I believe that‘s called
This one’s gonna be interesting.
Edit: after finishing the chapter, that seems to be the entire gimmick.
Is there a name for this? Getting turned on by working out?
Don’t do this, y’all. Overstraining your muscles can very easily lead to serious injuries, and then all the hard work you put into getting stronger is wasted as you have to recover.
If something feels too difficult, don’t be afraid to change something up. Lower your resistance, the number of reps, or just stop entirely if you have to.
Also, bit of a nitpick, but never, never lock your knees on a leg press machine like that. If your legs give out or something otherwise goes wrong, and you come crashing back down, your knees will be obliterated.
Whereas if you keep your legs slightly bent, they’ll just bend all the way and your knees will be completely fine
Corrected that for ya...MY GODDESS!
"It's only a problem if it becomes a problem" means you shouldn't do it. The reason nobody likes knee injuries is that once they happen, you're fucked for life. There is zero reason to lock-out on a leg press machine unless you like gambling with your knees for no reward.Locking out on leg press, hack squat or any squat variation is completely fine. It is only a problem if you forcefully lock out.
Also, if someone does any kind of calf raise variation they will know if their knees can tolerate added resistance at that angle or not.
Also, it is very hard to to intentionally lock out too. As squat is more challenging at the bottom because of the quadriceps, glutes and adductors being on stretch, you are gonna put more force to get out of the bottom so your body will slow down naturally near the top as it won't sense much resistance whatsoever.
Also adding on to this tip:Also, bit of a nitpick, but never, never lock your knees on a leg press machine like that. If your legs give out or something otherwise goes wrong, and you come crashing back down, your knees will be obliterated.
Whereas if you keep your legs slightly bent, they’ll just bend all the way and your knees will be completely fine
everyone's heart has something they yearn for. the longer they go unfulfilled, the heart beats louder and with agony. Every beat twisting the deeply suppressed desires, fester, and transforming our quiet longings into an overwhelming, sometimes painful force within us.How do people come up with this shit
She's probably gonna marry Rhabdo The ClownManga about getting rabdo. Insane.
Friendly reminder. Those who like muscular women are a minority.woman good
muscles ooh yeah
muscular woman ooga booga
big is better mmmyes indeed indeed
muscular woman working out for bigger mooscles make pp hard![]()