you might not realize this but we also follow a similar thing, hard to grow and keep your strength after your 30s, why do you think most sports players' peak is their mid-20s?
When faced with your own death like that just glare at it and call it a bitch, may as well go out with some pride and confidence, hoping to give it indigitation while your at it.
you might not realize this but we also follow a similar thing, hard to grow and keep your strength after your 30s, why do you think most sports players' peak is their mid-20s?
I agree. I'm 25 now and I don't have the strength I had when I was 18.
Albeit, I don't do nearly as much physical work as I've done, so barely activating them muscles.