How you deal with your NEET-state depend on if it's something you have to face because you don't find any opportunities in life or because you're just depressed, lazy, burn-out and in need of rest or whatever. Between a choice and between something you have to face, it's totaly different. If it's a "choice", you have hope and you know you can recover and return to normal life after some time. But if it's not, there is not that much hope for your future. Also, when you're young (30-30), it's mostly a "choice", but it's always a lack of opportunities when you're older/30+.