TakuTore! - Vol. 1 Ch. 2 - Two Ways to Squat and the Side Lunge

[Boneless_Pizza_69]

Oh no, the knees over toes myth has made it into manga...

???

 

[eleven179]

I don't get it. She just saw bro in the crowd and said "Yup I'll train this fat kid to cosplay with me cuz fuck you why not"? Is this j some self-insert copium or smthn lmfao

I respect the grind, author wants the reader to have that sigma grindset

 

[dementati]

The squat instructions made no mention of the fact that you have to keep your back straight, which is the easiest thing to get wrong and that which will cause the most damage if you do it incorrectly.

The effect of planking is building abdominal muscle, but it won’t magically remove abdominal fat, so you’ll still have a pudgy belly unless you diet and do cardio.