Mankitsu Shitai Jouren-san - Ch. 26.2
- Thread starter MangaDex
- Start date
Dex-chan lover
- Joined
- Jan 18, 2018
- Messages
- 1,153
And there is the expensive training machine!
Tbh, I have always wondered if those things works.
Tbh, I have always wondered if those things works.
Supporter
- Joined
- Feb 1, 2023
- Messages
- 243
tbh that's the best kind of author thoughAuthor HAS to know about the lewd baiting allegations and is just fucking with the viewers now.
Dex-chan lover
- Joined
- Jan 25, 2023
- Messages
- 261
haha good bait and switch
Dex-chan lover
- Joined
- Mar 31, 2018
- Messages
- 1,936
Not one person expected otherwise, but MAN WAS THAT LEWD. Also cute, they shared a vibrator!
Group Leader
- Joined
- Jun 26, 2018
- Messages
- 1,797
When will she masturbate again?! DX
Dex-chan lover
- Joined
- Jun 8, 2018
- Messages
- 1,636
Given that 1 chapter he posted on Twitter, he's 100% aware. Playing the long game with the fanbox, I see.Author HAS to know about the lewd baiting allegations and is just fucking with the viewers now.
I thought she was doing some weird fasting and had crazy hunger pains from some diet pills. But ab stimulator is close enough.
Its clever of her to wear a shake belt to hide the sounds of the vibrators
Thanks for the chapter!
Now I'm gonna retroactively think every false flag was a bait to hide the true flags lol.
Dex-chan lover
- Joined
- Feb 5, 2018
- Messages
- 209
Not only under-bra but also under-boob.
Left breast is in the bra, right breast is out of the bra.
Dex-chan lover
- Joined
- Aug 28, 2019
- Messages
- 2,510
You have to respect their chutzpah if nothing else.Author HAS to know about the lewd baiting allegations and is just fucking with the viewers now.
As a shocking sensation? Yes.
As an actual fitness, "ab sculpting", or "fat burning" machine? Nope. None of those work, none ever have, all a marketing trick.
(There are allegedly high powered machinesin clinics or hospitals that actually do work to "liquify fat so that you excrete it", but if you don't change your eating habits and activity level, you're going to get all that back eventually).
But basically: if you want less fat flab, eat and drink less calories (so drink more water) and/or be more active. There's no way to target specific areas to reduce fat.
It's going to take you time to accept the feeling of being slightly hungry, it's going to take time for you to adjust to different eating and (water) drinking habits, and time to adjust how much you dedicate to activity (be it formal exercise or something that get you moving). It's a lifelong habit change if you're serious about maintaining a look or just physical health, and it's all going to take time.
(If you do formal exercise, lean toward strength. Starting out, both cardio and strength are effectively both. But having some muscle burns more calories. Strength also can be done more readily than cardio; set of bodyweight squats after pee for example. Remember, it takes time for your stabilizer muscles to develop, on top of your targeted muscles. And they build while you're recovering and resting from workout.)
The slower you go/ make changes, the more likely the habit sticks. Because it's "easy". Power to you if you can do the recommended safe 1-2 pounds a week (about 500 to 1000 calories deficit a day), and immediately dedicating 2.5 hours+ of your week to exercise. I couldn't, and I rebounded to be even worse.
For my experience, going much slower, I can maintain smaller meals/ less calories easily some 4 years later (from about 2400-2500 daily calories to 1600-1700, or decreasing my calorie intake by about 150-200 a year on average). Currently trying to gain muscle and am quite active (found and made time for 2-3 hours exercise a week since i started wanting to do it around 2nd or 3rd year), so increased protein intake and back to 1900-2000 daily calories for now.
Note 1: if you're under 20 years old and in your growing phase, do not deprive yourself of nutrition and calories; your body needs it to grow. Unless you know you eat only "junk" and are very overweight/obese, lower your intake a small amount if you insist. Ideally just be more active and possibly eat a bit better.
Note 2: And if you primarily eat junk, have a look at a basic daily multivitamin supplement from like Costco. Won't do anything noticeable immediately, but when your body knows it at least has some nutritients to work with, it can maintain itself better.
It's going to take you time to accept the feeling of being slightly hungry, it's going to take time for you to adjust to different eating and (water) drinking habits, and time to adjust how much you dedicate to activity (be it formal exercise or something that get you moving). It's a lifelong habit change if you're serious about maintaining a look or just physical health, and it's all going to take time.
(If you do formal exercise, lean toward strength. Starting out, both cardio and strength are effectively both. But having some muscle burns more calories. Strength also can be done more readily than cardio; set of bodyweight squats after pee for example. Remember, it takes time for your stabilizer muscles to develop, on top of your targeted muscles. And they build while you're recovering and resting from workout.)
The slower you go/ make changes, the more likely the habit sticks. Because it's "easy". Power to you if you can do the recommended safe 1-2 pounds a week (about 500 to 1000 calories deficit a day), and immediately dedicating 2.5 hours+ of your week to exercise. I couldn't, and I rebounded to be even worse.
For my experience, going much slower, I can maintain smaller meals/ less calories easily some 4 years later (from about 2400-2500 daily calories to 1600-1700, or decreasing my calorie intake by about 150-200 a year on average). Currently trying to gain muscle and am quite active (found and made time for 2-3 hours exercise a week since i started wanting to do it around 2nd or 3rd year), so increased protein intake and back to 1900-2000 daily calories for now.
Note 1: if you're under 20 years old and in your growing phase, do not deprive yourself of nutrition and calories; your body needs it to grow. Unless you know you eat only "junk" and are very overweight/obese, lower your intake a small amount if you insist. Ideally just be more active and possibly eat a bit better.
Note 2: And if you primarily eat junk, have a look at a basic daily multivitamin supplement from like Costco. Won't do anything noticeable immediately, but when your body knows it at least has some nutritients to work with, it can maintain itself better.
Dex-chan lover
- Joined
- Dec 18, 2019
- Messages
- 1,827
What the fk am I reading?
Somehow the common sense decreased since chapter one…
Somehow the common sense decreased since chapter one…
Dex-chan lover
- Joined
- Aug 24, 2018
- Messages
- 1,171
...well apparently this one is powerful enough to stimulate more than just the abs...
Dex-chan lover
- Joined
- Aug 9, 2018
- Messages
- 4,766
Girl, I heard banging your man burns lots of calories LMAO
